Dental

Comprehensive Care: The Role of Oral Hygiene Aids in Dental Health

Oral care should be a part of your routine regimen since oral health paves the way for your overall wellness. It helps prevent dental issues like tooth decay, gum disease, and bad breath. 

Home oral hygiene aids suggested by the San Jose CA dentist are tools and products that you can use to complement your daily oral care routine. Here is an overview of some common oral hygiene aids. So keep reading. 

What are some of the common oral hygiene aids used?

There are several types of oral hygiene aids, and you can determine what suits you best based on your oral health needs. These include:

  • Toothbrush
    1. According to the American Dental Association (ADA), you are advised to use a soft-bristled toothbrush in a circular motion. 
    2. Currently, electric toothbrushes are gaining traction due to improved precision and dexterity.
    3. You just brush twice daily, and your manual toothbrushes require replacement every 3 months. 
  • Dental floss
    1. This is a common interdental and subgingival cleaner.
    2. The floss is made up of nylon filaments or polyethylene ribbons.
    3. Floss should ideally be used twice a day.
  • Interdental brushes 
    1. These aids are used in conjunction with dental floss to clean the contours of your teeth in between the gums. 
  • Oral irrigators
    1. Oral irrigators like water jets are specially designed to clean the debris from below the gum line.
    2. Water is sprayed at a specific speed to eliminate food residue and bacteria. 
  • Rubber tip stimulators
    • These are excellent tools for removing plaque from around the gum line, which also improves the blood flow to the gums.
  • Tongue cleaner
    1. These are special devices that have been designed to remove the buildup of bacteria, plaque, and food debris from the tongue surface. 
    2. These tools are made up of metal, wood, or plastic and can significantly eliminate bad breath. 
  1. Mouth rinse 
    1. There are two types of mouth rinses: cosmetic and therapeutic rinses. 
    2. They help reduce bad breath, plaque, and cavities. 
    3. These are generally used after brushing. 
  • Teeth whitening products
    1. These are available in the form of whitening toothpaste, strips, and gels that remove surface stains and brighten your teeth.

Takeaway 

Using the above-mentioned oral hygiene aids as part of your regular oral care routine, along with regular checkups and professional cleanings, can help maintain good oral health and prevent dental problems in the long term. Consult your dentist or oral hygienist to determine the best oral hygiene regimen for individual needs and preferences. 

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