Is Patrick Holford A Real Nutrition Expert?

Who’s Patrick Holford?

He’s a popular nutrition expert. He’s British and it is most widely known for his numerous nutrition books, using the Optimum Nutrition Bible being his best-known book.

He’s also well-noted for allowing the Insitute of Optimum Nutrition, that he upon the market in 1998.

Is he a nutrition expert?

Patrick Holford initially acquired a diploma in experimental psychology. He was particularly thinking about the introduction of mental health problems. He grew to become conscious of Dr Pfeiffer and Dr Hoffer, each of whom claimed to effectively treat various mental health problems using nutritional therapy.

This sparked a desire for nutritional therapy within him, along with a couple of years after his graduation, he founded the Institute of Optimum Nutrition. Here, he researched nutritional methods to assisting depression, schizophrenia, Attention deficit hyperactivity disorder and seating disorder for you.

The Institute of Optimum Nutrition increased and started offering training occasions as well as qualifications for some individuals to review there and become qualified as nutritional therapists. The ION has become probably the most well-respected membership organisations for nutritional therapists and produces regular magazines for practitioners and also the public.

Food For That Brain Foundation

Patrick Holford has maintained his strong curiosity about mental health problems and also the mixture of these problems with nutritional therapy.

He’s the Ceo from the Food For That Brain Foundation, which promotes using nutritional therapy to aid mental health.

British Association for Nutritional Therapy (BANT)

He’s a Fellow from the British Association for Nutritional Therapy (BANT). This organisation is really a membership and regulatory body for nutritional therapists.


Like every specialist close to developing new and frequently questionable ideas, he’s share of critics.

His philosophy could be steamed lower to the concept that, through optimum nutrition, we’re more able to handle the problems and challenges the body may face.

While this is usually a philosophy that’s criticised by a few people, it’s neither a unique nor break through. Indeed, when we glance via a history book from the world civilization, we’ll rapidly stumble across a classic thought that a specific plant or plant was advantageous for health.

Books by Patrick Holford

He’s the writer or co-author well over 30 books, such as the extremely popular titles below:

The Optimum Nutrition Bible

Optimum Nutrition for that Mind

Optimum Nutrition for the Child

100% Health

Avoid Diabetes

500 Health insurance and Nutrition Questions Clarified

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