How to Use Apple Cider Vinegar for Kidney Stones

Kidney stones are one of the most painful medical conditions to experience. The good news is that there are natural treatments that can help. One of the most effective home remedies is apple cider vinegar for kidney stones.

Here’s how to use it.

  • The first step is to mix together equal parts of apple cider vinegar and water. For example, if you are using 1 cup of apple cider vinegar, mix it with 1 cup of water.
  • Drink this mixture several times per day until your kidney stones have passed.
  • You can also use apple cider vinegar externally. Soak a clean cloth in the mixture and apply it to your lower back for pain relief.
  • Leave the cloth on for 30 minutes, then remove it and rinse the area with warm water. Repeat this process as needed until your kidney stones have passed.

Debunking the Myths

Apple cider vinegar is a popular home remedy for a number of ailments, including kidney stones. But does it really work? Let’s take a look at the evidence to find out.

Apple cider vinegar can dissolve kidney stones.

The truth is that apple cider vinegar’s acidic properties might be able to help break down small kidney stones. However, there is no evidence to suggest that it can dissolve larger stones. If you’re looking for a way to Dissolve kidney stones, you’re better off doing something else.

Drinking apple cider vinegar will prevent kidney stones from forming in the first place.

There is some evidence to suggest that apple cider vinegar might help reduce the risk of kidney stones by making the urine less acidic. However, there is no definitive proof that drinking apple cider vinegar will absolutely prevent kidney stones from forming.

Apple cider vinegar is the only home remedy that works for kidney stones.

 Wrong! There are many other effective home remedies for kidney stones, including drinking plenty of fluids, eating a diet rich in calcium, and avoiding foods that are high in oxalates.

Although apple cider vinegar might have some benefits when it comes to treating kidney stones, it’s important to remember that it’s not a cure-all. If you’re dealing with kidney stones, be sure to talk to your doctor about the best treatment options for you.


Apple cider vinegar is a safe, effective home remedy for kidney stones. When used internally, it can help to break up stones and ease the pain. When used externally, it can provide relief from the throbbing pain that comes with kidney stones. Try these methods today and find relief from your kidney stones naturally!

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